Learn cutting-edge strategies to develop an elite mindset, stay consistent, and achieve the culture needed to succeed at the highest level of competition.
Athletes
1:1 Coaching
Start achieving your potential and get the results you’ve been missing by working directly with Ruwa.
Mental Performance Coaching
Team Consulting
Group Coaching
Ruwa works directly with your team to create the elite mindset, culture, and consistency it takes to win
Peak Performers
1:1 Coaching
Learn tools to help you show up as your best, both professionally and personally, by optimizing every facet of your life.
Ruwa Farouki
Ruwa Farouki is a Sport and Performance Psychology Consultant and Mental Performance Practitioner dedicated to helping athletes and high performers unlock their potential through evidence-based mental training.
Her experience spans across tennis, squash, Jiu-Jitsu, swimming, and basketball—working with athletes to strengthen confidence, focus, emotional regulation, and resilience under pressure.
Drawing from cutting-edge sport psychology research and applied practice, Ruwa integrates practical tools, science-backed frameworks, and personalized strategies to help each athlete perform with consistency, clarity, and purpose.
Get in touch to find out how Ruwa can help take your game to a higher level.
